Ep. 28 Hilary Hoffman Founder of the SOTO Method

Ep. 28 Hilary Hoffman Founder of the SOTO Method

In this episode, Elena talks with Hilary Hoffman about how she got integrated into the C-Suite Collective. After nearly a decade in finance, spending her time most notably at Goldman Sachs and Oaktree Capital Management, Hilary Hoffman launched her fitness platform The SOTO Method in 2021.


In this episode, Elena talks with Hilary Hoffman about how she got integrated into the C-Suite Collective. After nearly a decade in finance, spending her time most notably at Goldman Sachs and Oaktree Capital Management, Hilary Hoffman launched her fitness platform The SOTO Method in 2021. The SOTO Method is a program she initially created for herself; strapped for time, she craved a more efficient burn. The workout needed to reflect her reality: she had only 35 minutes, and every single second needed to count.

Through Hilary’s extensive knowledge of isometrics, SOTO delivers approachability, efficiency and results. In class, you will be reminded to stay in the “can” mindset time and time again. This means physical strength starts with believing four words, “I can do this.”

After my time at Goldman, I made a pivot within the industry, and I landed in a spot that I was not particularly happy in. And that unhappiness brought me to a place of self-discovery. During that whole process, what I decided to do was instead of thinking, This is what I want to do next, I would have conversations with as many humans as I could. There was no agenda other than, ‘Tell me why you love your job. Tell me what you love about the day-to-day of your role at this company.’ I started to learn that people who loved their jobs the most had a sense of agency that they got to access on a daily basis. And more importantly, they were in roles where they felt like they were utilizing their strengths on a daily basis. And I had come to a place where a lot of the friction I experienced in finance . . . I was good enough at my job where I could have 100% been happy if I had stayed there and pivoted companies once. However, I decided to figure out what were my strengths and where can I best express them? And during this time, the SOTO method was something that I'd always come back to.”

Hilary says, “It's such a powerful exercise of just saying out loud, ‘What is holding me back from taking that next step?’”

Join us to learn more. 

Contact Hilary

Website: https://www.sotomethod.com/

Instagram: https://www.instagram.com/sotomethod/

Linked In: https://www.linkedin.com/company/the-soto-method

Credits:

This podcast was produced by the following amazing team: 

John Biethan, President of Imagine Podcasting 

Sam De Santo, Creative Director 

Rye Taylor, Podcast Design Strategist & Producer 

Alan Meaney, Audio Engineer 

Meg McCarley, Brand Designer & Social Media Manager 

Raejan Noh, Content Writer 

Jennifer Harshman, Content Writer 

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram) 

Elena Armijo

Executive & Leadership Coach, PCC
Hilary Hoffman Profile Photo

Hilary Hoffman

After nearly a decade in finance, spending her time most notably at Goldman Sachs and Oaktree Capital Management, Hilary Hoffman launched her fitness platform The SOTO Method in 2021. The SOTO Method is a program she initially created for herself; strapped for time, she craved a more efficient burn. The workout needed to reflect her reality... She had only 35 minutes where every single second needed to count.

Through Hilary’s extensive knowledge of isometrics, SOTO delivers the intersection of where approachability, efficiency and results converge. In class, you will be reminded to stay in the “can” mindset time and time again. What does Hilary mean by this? Physical strength starts with believing four words, “I can do this.” And the beautiful thing is, once you complete a core, lunge, squat or arm series you will walk away with an understanding of what mental fortitude looks like in physical form. Ultimately proving to you the power of your agency.